|  Noun  |  A pause for relaxation


For one of my classes I needed to document my day. Sleep is something that all of us need to be able to function at our prime or even just relaxing on the sofa to “recharge” our batteries. The word rest i need to take on more. I have a tendency not to pause for relaxation. I usually burn the candle at both ends. So the word rest for me I am struggling to do.

I also feel that my generation (Gen Y; 1980’s-2000’s)  Multi task and have such a drive to get things done that we done know how to really “rest”